Dehydration poses a significant risk to older adults, especially those living in nursing homes. The aging process makes the elderly more susceptible to dehydration, which can lead to serious health complications.
Knowing the signs of dehydration helps the loved ones of these residents.
Dry mouth and skin
One of the first signs of dehydration is dry mouth and skin. Older adults may complain about a sticky or dry feeling in their mouths.
Their skin might also appear dry and less elastic. When gently pinched, dehydrated skin tends to stay in a pinched shape longer than hydrated skin. Loved ones should pay close attention to these symptoms, as they often indicate the need for more fluids.
Dark urine and infrequent urination
Dark urine and infrequent urination serve as clear indicators of dehydration. Urine should be light yellow. If it is darker, it often means the resident is not getting enough water.
Additionally, a decrease in the frequency of urination signals that the body is conserving fluids, which points to dehydration. Monitoring the color and frequency of urination provides valuable insight into an older person’s hydration status.
Fatigue and confusion
Dehydration can cause fatigue and confusion in older adults. Residents may seem unusually tired, lethargic or lack energy. Confusion, irritability or sudden changes in behavior could also occur. These cognitive symptoms can seem like other conditions, but they often result from inadequate fluid intake.
Dizziness
Dizziness often accompanies dehydration. Residents might feel lightheaded, especially when standing up quickly. This dizziness results from decreased blood volume, which affects blood pressure.
Poor appetite and weight loss
Dehydration can lead to poor appetite and weight loss. When dehydrated, older adults might not feel hungry and may eat less than usual. This reduced intake may cause noticeable weight loss over time.
By staying alert to these signs, loved ones and family members can ensure that residents receive the hydration they need to stay healthy and comfortable. Elderly residents facing nursing home abuse or neglect may want to seek fair compensation.
